Join Kam from Ashiana Community Project for mid morning meditation & journaling to support mental and emotional health. Wellbeing tips to support women’s health.
About this Event
Friday, 26th March 2021, 10:30am – 11:15am
This session is open to all, novices, experts and the curious.
Grab a mid morning cuppa.
A quiet space for 45 minutes.
A journal or something to write on.
Bring your beautiful self and we will meditate, practice mindfulness and journal to support our emotional and mental health.