Yoga online, live with Kam via Zoom. Every Tuesday morning at 9:30am.
Weekly classes focussing on working the physical body, calming down a busy mind and breathwork. Suitable for beginners and all levels. You will need a quiet space and a yoga mat.
Send your e-mail address to Kam at Kamaljit@acpgroup.org.uk and she will send you the link. Please note that you will need the facility to access Zoom through a phone, laptop or tablet to access the class. For more information contact Kam on 0121 687 6767.