9:30 am - 10:30 am
The Springfield Centre, Springfield Rd, Birmingham B13 9NY
FREE Women’s Wellness and Fitness Class at The Springfield Project.
- Would you like to move a little more freely and tone up your body?
- Are you experiencing any pelvic floor problems and weak tummy muscles?
- Would you like to have more energy and feel better?
Designed to help women from pregnancy, having a new baby to having older children and beyond. Class includes exercise and relaxation time.
Make some time for yourself once a week to feel better.
Fun and friendly group!
Fridays – 9:30-10:30am
Springfield Centre, Springfield Rd, B13 9NY
Book at Reception on 0121 777 2722