The second theme in the series is Care: Making a container for self or group care.

“It’s important to think about your own self-care to stay mentally and physically healthy, manage difficult situations and take time to reflect on yourself and how you are feeling.”

Artist Alinah Azadeh invites you to make a moulded container for self-care, for yourself, as a family, or as a group of friends.

“Care is as fundamental as equality, justice and freedom. When we actively care we transform things, others and ourselves.”