ACP Type 2 Diabetes Support programme

We work with you and your GP to use the power of a wholefood diet and regular exercise to help you with your health.

6 week programme: Registering NOW, starting Monday, 13th January!

Venue: Ashiana Community Project, 21 – 25 Grantham Road, Sparkbrook B11 1LU

For further information and to register contact Shakila: 0121 687 6767 or Text: 0755 484 6044 Email: shakila@acpgroup.org.uk

Web: http://www.acpgroup.org.uk

SUPPORT YOU RECEIVE:

Health & Wellbeing Assessment

Find out how healthy your lifestyle is and how  to     improve your health &  wellbeing

Personal diet plan

With advice from a qualified Nutritionist

Healthy Cooking Classes

Healthy Shopping Activities

Personal fitness plan

Fitness Programme

Trying out new activities

HEALTH EDUCATION

Learn about healthy foods and how food can be used as a medicine

MOTIVATIONAL SUPPORT

Support from a Personal Mentor & Motivational Coach

WHAT OUR CLIENTS SAY:

“ My diabetes had been uncontrolled for the past 5 years, having followed this programme my blood sugar levels have steadily improved “ 

“previously I would start eating healthy and then give up, however with this programme there is a lot of  motivation which has helped me stay on top of  my eating habits”