Community Mondays – Free Seated Exercise session

The Disability Resource Centre is bringing wellbeing and seated exercise sessions, including some seated cycling for use by either arms or legs, to the Women’s Enterprise and Community Hub on Ladypool Road.

Sessions take place from 7th February, 2:00pm-3:30pm and run for 7 weeks. Booking is essential – call 0121 663 1711 or e-mail bookings@womenandenterprise.co.uk.